Nutritional Coaching with Vivia
Following the belief of epigenetics, that we are all bio chemically very different and there is no one size fits-all diet or lifestyle. Vivia offers personalized nutritional advice in English, French, German and Danish.
Consultations are available in Berlin Germany, Lisbon Portugal or worldwide over Skype.
Hatha & Yin Yoga with Mai
Yoga is much more than working out or meditating. It is about developing your personality, as this is the foundation of our perception and our actions.
The eight-limbed path of the Ashtanga Yoga tradition describes our behaviour towards our fellow beings and our environment. The ‘yamas’ (not- steeling) and ‘niyamas’ (truthfulness’) should be followed on this path. Our actions (Karma) form the basis of everything that happens in our lives.
We are all conditioned by past behavioural and thinking patterns and think and act in a certain way. Through yoga we can learn how to control our mind and create space for new thoughts and actions.
Classes are based in Berlin.
Bio-Release Massage with Vivia
Bio Dynamic Psychotherapy with Ebba Boyesen
Sessions available in Germany; Berlin, Hamburg, Frankfurt and Munich. France; Burgundy, Montpelier and Paris.